Category: The Modern World

hypnosis for sadness

Hypnosis for Sadness and Other Modern Day Problems

August 29, 2017

Are you sad because you are isolated or are you isolated because you are sad? When we are feeling blue it is “natural” to want to be alone. Sadness is a normal human emotion and isolation can follow and can be a healing time to “regroup.” But isolating too long robs us of that cycle […]


hypnosis and anxiety

Introduction to Anxiety and Technology

July 19, 2017

Introduction to Anxiety and Technology, a two-part series by Valerie Grimes. In a two-part series, Valerie Grimes, a certified clinical hypnotist with the American Council of Hypnotist Examiners and owner of The Flow Center in Dallas, Texas, discusses the unconscious effects technology usage is having on our mental and physical wellbeing. Anxiety, sleep disorders, and […]


hypnosis for relationship issues

Hypnosis for Fragmented Relationships

July 18, 2017

Hypnosis for Fragmented Relationships Is fragmented communication ruining your relationship? Relationships are hard enough. Don’t make it more challenging by adding ways that fragment the communication such as smart phone usage during key connection times such as dinner and driving, or relaxing on the couch at the end of the day. Here is A Helpful […]


Being and Feeling Vital in the Modern World

April 5, 2017

Being and Feeling Vital In The Modern World When you are seeking a better understanding of something one usually doesn’t have to look far to find new insights. This was what I experienced when I wanted to gain perspective on aging. April 2nd my mom, Patti, celebrated her 79th birthday with me at Possum Kingdom […]