Category: What Hypnosis Helps With

Cell Phone Addiction

July 29, 2017

  Introduction to Anxiety and Technology by Valerie Grimes. July 28, 2017 In a two-part series, Valerie Grimes, a certified clinical hypnotist with the American Council of Hypnotist Examiners and owner of The Flow Center in Dallas, Texas, discusses the unconscious effects technology usage is having on our mental and physical wellbeing. Anxiety, sleep disorders, […]

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Hypnosis Calms Anxiety In The Modern World

February 5, 2017

HAS THE MODERN WORLD LEFT YOU FEELING ANXIOUS?  Is It All The Technology? Hypnosis can calm anxiety. “The reason we know smart phones and other technology makes people anxious is a trend we are seeing with our clients,” stated Valerie Grimes, director at The Flow Center for Hypnosis in Dallas. She continues, “We are seeing […]

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HYPNOSIS and THE SUBCONSCIOUS

April 20, 2016

SUBCONSCIOUS CHANGES QUICKLY AND PERMANENTLY WITH HYPNOSIS. I am enjoying all the hype about how our beliefs are in our subconscious. But it isn’t really hype it is true. Many books discuss the importance of making changes at a subconscious level. And some have some methods for doing so, but none can get to this […]

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MINDFULNESS IS HYPNOSIS

April 13, 2016

HYPNOSIS IS MINDFULNESS It took about 10 years since I first became aware of a thing called Mindfulness to hear the word Mindfulness in the news media. And that is terrific because it is an indication of a positive shift in the consciousness of these “united states”. And maybe hypnosis is next in line to […]

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Hypnosis Be Your Best Self

February 24, 2016

If Not At Your Best, Hypnosis Can Help You Reconnect. What Does It Mean To Be Your Best Self? Maybe the only way you can know what it is like to Be Your Best Self is if you are currently not happy with the way things are in your life. And you fondly recall the […]

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How Hypnosis Helped Part 2

February 17, 2016

THIS VIDEO TALKS BRIEFLY ABOUT HOW HYPNOSIS HELPED THE FLOW CENTER CLIENTS IN FEBRUARY 2016.

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Hypnosis for Depression

January 5, 2016

If you suffer from depression hypnosis can help, here’s how it works. Many people do not know that hypnosis helps with depression. Depression is unexpressed emotions that result in stuck energy and our brain and body finding a way to cope with that.  Many people seek relief in a bottle of alcohol, in a piece […]

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Hypnosis For Behavior Change

December 9, 2015

How hypnosis could be a mainstream resource for those seeking help with behavior modification. By Valerie Grimes Clinical Hypnotist at The Flow Center, Dallas, TX December 8, 2015 Webster defines “behavior modification” in this way: “Psychotherapy that is concerned with the treatment (as by desensitization or aversion therapy) of observable behaviors rather than underlying psychological […]

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What Does Hypnosis Help With? #2

September 23, 2015

Pique your curiosity and find an answer to the question “what does hypnosis help with”? Many associate hypnosis with weight loss and smoking.  That is part of what we do however there are other behaviors and states of mind that we can shift with hypnosis.  If you are curious, here is what we worked on […]

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Hypnosis and ADHD

September 16, 2015

Hypnosis is a natural alternative to ADHD and ADD. ADHD or ADD is commonly diagnosed with medication prescribed. Hypnosis and ADHD and ADD are a great combination to overcoming this diagnosis. Anytime a person has to take medication for a behavioral issue, it is usually a sign of imbalance.  Hypnosis is helpful to understand and […]

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