Health and Happiness

How To Naturally Generate A Happier Attitude.

Are you ready for more health and happiness in your life? Then Valerie Grimes, Dallas Hypnotist has created a series of 15 short videos to help you be happier and therefore improve your health.  These are DIY methods to be happier because Healthy Self = Heal Thy Self

The Fastest and Most Natural Way to Health and Happiness. Your Actions.

Happiness is such a powerful positive state that it can improve your physical state, your mental state and your emotional state.

How? Brain Chemistry. But you have to take action, watch the videos to learn how.

Positive emotions flood our brains with dopamine and serotonin, chemicals that not only make us feel good, but dial up the learning centers of our brain to higher levels. And those chemicals enable us to make and maintain more neural connections, which allows us to think more quickly and creatively. And even become more skilled at problem solving and invent new ways of doing things.


But How Can I Be Happy When I’m Not?

For those you who can work with a hypnotist directly, hypnosis works by helping access previous happy memories and reinforce the experience with an anchor to be enjoyed again and again.  Your brain then begins to flow with those ‘feel good’ endorphins and the happiness increases.  It can even be your normal way to be in the world. We help you get comfortable and familiar with the idea that you can and get to have a happy life. If you don’t have access to a reputable hypnotist, then these videos will offer tips on how to be happier each day.

A merry heart doeth good like a medicine. Proverbs 17:22


When we are happy, when our mindset and mood are positive, we are smarter, more motivated and thus more successful. Happiness is the center, and success revolves around it.

Hypnosis turns that belief inward; belief in self
Better performance in all areas of life
Fulfilling relationships
Success in business
Anti aging
Better Health
Just Feeling Good

If you feel you need some assistance busting through a bad mood or lifting yourself out of sadness, Call Dallas hypnotist Valerie Grimes at 972-974-2094 for a complimentary consultation to find out more about hypnosis for health and happiness.