Hypnosis for Forgiveness Show 12

August 23, 2016

Can We Skip the Part About Forgiveness And Get On To Part Where My Life Is Happy? When clients visit me for a hypnosis session, it is usually after they have tried many other methods to relieve their emotional pain and is now ready to work on their addiction, feelings of anxiety, or low self-esteem. […]


Biology and Positive Affirmations

August 17, 2016

Epigenetics: The Science Behind Statements Like “You Can Heal Your Life.” Have you ever wanted proof that your thoughts can change your reality as these statements suggest? Our loving caretakers warned us to “stay away from hurtful people,” “to put on a happy face,” or “to look on the bright side.”  These suggestions made us […]


Hypnosis Is A Great Conversation Starter

August 10, 2016

The Brain and Body are Talking: Hypnosis To Join the Conversation. Mention hypnosis at your next gathering and witness the response ranging from anxiety to excited anticipation. Here is another conversation starter: The body is the subconscious mind, as declared by Candace Pert in her groundbreaking book Molecules of Emotion. Before you agree or disagree […]



August 2, 2016

EFFECTS OF ADDICTIVE SUBSTANCES AND BELIEF ON THE BRAIN New research says you can trick your brain into responding to the intake of nicotine if you were told that the cigarette you were smoking was nicotine free. Understanding the placebo effect is the basis for this study. But does that concept work at the same […]


Achieve Inner Oneness In Under 27 Minutes

August 1, 2016

Life is a cooperative journey among powerful individuals who can program themselves, but only when we can take the time to do so. Our bodies and minds are constantly exposed to an environment flooded with technology and never-ending race to achievement. This affects our sleep, our health and our mood. ‘Oneness’ is a musical and […]


Letting Go of Things You Can’t Control.

July 26, 2016

  There are things we can control and things we can’t control.  I think it is easier for us to have lists and when something we are experiencing one of the difficult things we remember which list it is on and then decide to “let it go”. Letting go of a bad relationship is on […]


Perspective Shifting Show #10

June 28, 2016

Changing your perspective on events creates a happier experience. Let’s say you decided to go to the park for a much need walk and some fresh air, but when you arrived the grounds crew was there mowing and using those “handy” leaf blowers. You have a choice, you can either focus on the intrusion on […]


If I’m Happy and I Know It…

May 4, 2016

If I’m Happy and I Know It What am I Supposed To Do? CLAP YOUR HANDS. Where Where Where is the Joy? DOWN IN MY HEART. Hide It Under a Bushel? NO! I’M GONNA LET IT SHINE. The message of happiness, joy and light to children in Vacation Bible School (that is where I learned […]


Hypnosis for Happiness Show 9 – Go Outside.

April 28, 2016

NATURE IS THE GREAT BALANCER If we are out of balance we can relax in the knowing that nature isn’t. It naturally has a balancing tendency. There is also great intentionality in nature and that is why we feel at peace there. The natural world doesn’t need us. It exists beautifully when we go away […]



April 20, 2016

SUBCONSCIOUS CHANGES QUICKLY AND PERMANENTLY WITH HYPNOSIS. I am enjoying all the hype about how our beliefs are in our subconscious. But it isn’t really hype it is true. Many books discuss the importance of making changes at a subconscious level. And some have some methods for doing so, but none can get to this […]