Is Hypnosis the Secret to Quickly Boosting Self-Esteem?
When I was in third grade, I would often see a church bus with the letters “J.O.Y.” written on the side. Underneath that, it read, “Jesus first, Others second, and Yourself last.”
As a child, this authoritative statement stayed with me. After all, I was taught to respect authority and there was no authority higher than the church.
Yet, impressionable statements like that at an early age have lasting effects that stay with us into adulthood without us even realizing it. Especially when it comes to learning how to love yourself. Think about everything you have seen and heard from childhood up until now. You’ve been bombarded with thoughts and patterns that have shaped how you are supposed to view the world. They also spell out the exact traits or conditions that allow you to be loved and accepted.
How your childhood can influence your self-love:
As children, our minds are highly receptive to external influences, absorbing information from parents, caregivers, and teachers without question.
Going back to the church bus example, if you had seen that declaration as a child, your takeaway from it would’ve most likely been “put others first” and “don’t be selfish.” They would have become your beliefs and those beliefs would start to run the show. They became ingrained in your subconscious, shaping your thoughts and actions as you grew older. Unfortunately, these well-intentioned teachings can create a mindset that neglects self-care and self-love.
For example, how many times did you hear your mother chastising herself any time her weight fluctuated as if it was the worst thing that could happen to her? Since actions often speak louder than words, did you see her often deny herself dessert? Did she smile proudly when you did the same?
Thinking of similar statements we’ve all heard since birth, it’s no wonder we have a hard time loving ourselves first. Especially when each new belief is like adding a chapter to the stories we’ve told ourselves from a young age, whether true or not.
Chances are that generational thinking has filtered down into your subconscious mind and it formed your mindset. Like the story you may have learned from your mother about weight, perhaps it caused you to become hyper-aware of every bite you put in your mouth. Maybe you beat yourself up when you enjoyed food or put on a few extra pounds.
You began to believe that your size dictated if you deserved love, whether it be self-love or love from others. Your confidence ebbed and flowed depending on the number on the scale.
Children lack the critical thought process and therefore tend to believe everything parents, caregivers, and teachers say. It’s difficult to disconnect ourselves from a “trusted” belief system instilled during childhood. It can have a lasting impact on our self-perception and hinder our ability to love ourselves fully.
The good news is that you can quickly and efficiently change these beliefs at a core level and become the confident and happy person you were always meant to be.
With the help of hypnosis, we can uncover and transform this deep-rooted ideology, allowing us to cultivate self-love and take back your worth.
Harnessing the power of hypnosis to love yourself:
Hypnosis is a powerful tool that helps you let go of self-sabotaging beliefs and transform them into productive, purposeful thoughts. It allows you to embrace the potential within you and envision a future where self-love reigns supreme.
The experienced hypnotists at The Flow Center can quickly get to the heart of the internal monologue you’ve been stuck believing since childhood and help you rewrite it.
Our hypnotists have been in your shoes and have found their own life-changing relief and clarity through this technique. So rest assured that you’ll never feel judged. We pride ourselves on creating a safe environment where you can open up and share your experiences.
It’s all part of the highly individualized client plan designed just for you.
How we do it:
The Flow Center’s program has been helping people for decades who want to banish their self-defeating thoughts and habits and transform their lives:
Journey deep into your subconscious: You’ll be guided into a deeply relaxed state that lets all other thoughts fall away so your mind can focus. This allows your subconscious to be more receptive to suggestion. The hypnotist will begin to unlock issues that have prevented you from experiencing self-acceptance and bring them to the surface.
Create new lovable habits for yourself: The hypnotist will then reprogram your old internal belief system and rewire it to accept self-love. This new “coding” will allow you to transform the way you see, respond, and attach meaning to your issues. Instead of the negative emotions and patterns you once had, you’ll be able to create new and lovable habits surrounding the way you see yourself.
Develop new positive and loving beliefs: The voices in your head telling you that you’re not enough will be silenced. No more beating yourself up. Instead, you’ll have effortless kindness and respect for the amazing person you already are. You’ll be able to step confidently into new habits that celebrate all your strengths and see your old habits with more compassion as they depart from your life.
Imagine a future where it is all possible: You’ll be able to take more chances now that nothing is holding you back. Boldly embrace a new mindset where the opportunities open to you are endless. Nothing is beyond you. In fact, success is in the forefront of your mind.
Additionally, imagine a future where you break the cycle of negative thinking so your children don’t have to go through what you did.
See the benefits of self-love: The result is a gentle and effective ability to return to your natural love for yourself. It’s always been there, but it eroded over time when those negative beliefs crept in. Now that you’ve released those feelings, you have more space to allow your self-esteem to blossom.
Once you change the way you view yourself, the world around you will change as well. With your newfound self-confidence, you will see others treat you with a newfound respect.
Start loving yourself today with hypnosis.
You’re already amazing and The Flow Center offers a radical and efficient transformational experience so you can see it for yourself.
If you want to learn how to love yourself again, we’d love to help you. Schedule your free in-person or online hypnosis consultation today.