Tag: hypnosis

stressed out

Hypnosis for Fear of the Future and Other Modern Day Problems

January 15, 2018

Do you fear the future? Hypnosis helps. How do you feel about the future? Hell what about tomorrow? A recent report on NPR stated that a large percentage of the US population fear retirement, mostly because of the lack of financial support. While that may be true on some levels, our current perception, it does […]


how to stop depression

Hypnosis for Loss of Control and Other Modern Day Problems

November 15, 2017

Do you feel out of control? Sometimes the more we try and control our lives the more out of control our lives become. When did you loose control? It was probably that first time you realized you were doing something out of an obligation. Wanting to be “there” but being “here” instead. Going against your […]


Hypnosis for Addiction and Other Modern Day Problems

October 22, 2017

When did alcohol become an addiction? You may not know but your subconscious mind does. Hypnosis reaches the subconscious. For many people the only way to cope with racing thoughts, financial pressure and boredom is to use alcohol and the moment we decide we feel better, the addiction starts. Then the next time we have […]


Hypnosis, Modern Cars and Modern People for the Modern World

October 17, 2017

Hypnosis, Modern Cars and Modern People for the Modern World What if YOU could operate like a Tesla? To be sustainable To be instinctive To be a self-driven mechanism To be sexy and desirable To be of high value How would your life change if you were more like a Tesla? An old fable tells […]


Hypnosis For Racing Thoughts

October 9, 2017

Hypnosis for Racing Thoughts, Lack of Focus and Other Modern Day Problems If you have problems focusing, can you even focus on reading an article to help you? A question I asked before taking the time to write this and thought, “No, they probably won’t, BUT what if one person does and it helps them?” […]


how to stop sadness

Hypnosis for Sadness and Other Modern Day Problems

August 29, 2017

Are you sad because you are isolated or are you isolated because you are sad? When we are feeling blue it is “natural” to want to be alone. Sadness is a normal human emotion and isolation can follow and can be a healing time to “regroup.” But isolating too long robs us of that cycle […]


hypnotist for anxiety

Introduction to Anxiety and Technology

July 19, 2017

Introduction to Anxiety and Technology, a two-part series by Valerie Grimes. In a two-part series, Valerie Grimes, a certified clinical hypnotist with the American Council of Hypnotist Examiners and owner of The Flow Center in Dallas, Texas, discusses the unconscious effects technology usage is having on our mental and physical wellbeing. Anxiety, sleep disorders, and […]


how to help with relationship

Hypnosis for Fragmented Relationships

July 18, 2017

Hypnosis for Fragmented Relationships Is fragmented communication ruining your relationship? Relationships are hard enough. Don’t make it more challenging by adding ways that fragment the communication such as smart phone usage during key connection times such as dinner and driving, or relaxing on the couch at the end of the day. Here is A Helpful […]


what can i do to help with anxiety

Hypnosis Calms Anxiety In The Modern World

February 5, 2017

HAS THE MODERN WORLD LEFT YOU FEELING ANXIOUS?  Is It All The Technology? Hypnosis can calm anxiety. “The reason we know smart phones and other technology makes people anxious is a trend we are seeing with our clients,” stated Valerie Grimes, director at The Flow Center for Hypnosis in Dallas. She continues, “We are seeing […]



April 20, 2016

SUBCONSCIOUS CHANGES QUICKLY AND PERMANENTLY WITH HYPNOSIS. I am enjoying all the hype about how our beliefs are in our subconscious. But it isn’t really hype it is true. Many books discuss the importance of making changes at a subconscious level. And some have some methods for doing so, but none can get to this […]


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