Tag: hypnosis

hypnosis for sadness

Hypnosis for Sadness and Other Modern Day Problems

August 29, 2017

Are you sad because you are isolated or are you isolated because you are sad? When we are feeling blue it is “natural” to want to be alone. Sadness is a normal human emotion and isolation can follow and can be a healing time to “regroup.” But isolating too long robs us of that cycle […]

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hypnosis and anxiety

Introduction to Anxiety and Technology

July 19, 2017

Introduction to Anxiety and Technology, a two-part series by Valerie Grimes. In a two-part series, Valerie Grimes, a certified clinical hypnotist with the American Council of Hypnotist Examiners and owner of The Flow Center in Dallas, Texas, discusses the unconscious effects technology usage is having on our mental and physical wellbeing. Anxiety, sleep disorders, and […]

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hypnosis for relationship issues

Hypnosis for Fragmented Relationships

July 18, 2017

Hypnosis for Fragmented Relationships Is fragmented communication ruining your relationship? Relationships are hard enough. Don’t make it more challenging by adding ways that fragment the communication such as smart phone usage during key connection times such as dinner and driving, or relaxing on the couch at the end of the day. Here is A Helpful […]

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Hypnosis Calms Anxiety In The Modern World

February 5, 2017

HAS THE MODERN WORLD LEFT YOU FEELING ANXIOUS?  Is It All The Technology? Hypnosis can calm anxiety. “The reason we know smart phones and other technology makes people anxious is a trend we are seeing with our clients,” stated Valerie Grimes, director at The Flow Center for Hypnosis in Dallas. She continues, “We are seeing […]

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HYPNOSIS and THE SUBCONSCIOUS

April 20, 2016

SUBCONSCIOUS CHANGES QUICKLY AND PERMANENTLY WITH HYPNOSIS. I am enjoying all the hype about how our beliefs are in our subconscious. But it isn’t really hype it is true. Many books discuss the importance of making changes at a subconscious level. And some have some methods for doing so, but none can get to this […]

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Hypnosis Be Your Best Self

February 24, 2016

If Not At Your Best, Hypnosis Can Help You Reconnect. What Does It Mean To Be Your Best Self? Maybe the only way you can know what it is like to Be Your Best Self is if you are currently not happy with the way things are in your life. And you fondly recall the […]

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How Hypnosis Helped Part 2

February 17, 2016

THIS VIDEO TALKS BRIEFLY ABOUT HOW HYPNOSIS HELPED THE FLOW CENTER CLIENTS IN FEBRUARY 2016.

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Hypnosis for Depression

January 5, 2016

If you suffer from depression hypnosis can help, here’s how it works. Many people do not know that hypnosis helps with depression. Depression is unexpressed emotions that result in stuck energy and our brain and body finding a way to cope with that.  Many people seek relief in a bottle of alcohol, in a piece […]

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Hypnosis For Behavior Change

December 9, 2015

How hypnosis could be a mainstream resource for those seeking help with behavior modification. By Valerie Grimes Clinical Hypnotist at The Flow Center, Dallas, TX December 8, 2015 Webster defines “behavior modification” in this way: “Psychotherapy that is concerned with the treatment (as by desensitization or aversion therapy) of observable behaviors rather than underlying psychological […]

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How To Be Happier with Hypnosis

October 24, 2015

Hypnosis Is A Tool To A Happier Life. Is your life flowing or stuck? Are you happy or sad most of the time? Disappointment, dead ends or discouragement can create a heaviness that develops into sadness and depression. It is a little hard to be happy when you are depressed. Perhaps you have tried and […]

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