Author: Valerie Grimes
Need Stress Relief? Go from angry to calm with hypnosis.
Hypnosis helps you manage your perception of any stress event and teaches your mind/body a new response. HYPNOSIS works by creating a new habit of responding with a calm physical body and a relaxed and clear mind in the presence of stressors. So when there is a stressor present you can more effectively decide how…
Stop Feeling Anxious in the Age of Smartphones Using Hypnosis
Is Being Reachable 24/7 Stressing You Out? Stay Calm With Hypnosis It used to be that when 5 pm rolled around, your work life switched off. Emails more or less came to a halt (unless you had a laptop from work), but the office phone stopped ringing, and you could feel your body relax. And…
Is Your Smartphone Making You Anxious?
How hypnosis can help you stop feeling anxious and stay calm and connected. When smartphones were first introduced to the world, we weren’t told they would make us anxious, we were told how they were going to revolutionize our lives. You could be anywhere at any time and still be connected to work, our families,…
Hypnosis: A Natural Way to be Happy In A SSRI Fix World
Hypnosis may be a way to create a natural happy state and also to form new healthy habits which could be an alternative to medication in some cases.
Is It Time To Return To A Natural Way To Find Happiness In A ‘SSRI Fix’ World?
This man was dealing with the common symptoms of SSRI withdrawal, such as sleep disruptions, a return of anxiety, runaway thoughts, and worries. The support group at Inner Compass had suggested hypnotherapy as a way to maybe assist him in getting his life back. As a strong believer in the power of the mind and…
Hypnosis for Change: How to Welcome a New Season With Ease and Excitement
A Gentler Way to Move Through Transitions, Without the Resentment, Dread, or Overwhelm It’s easy to lose yourself in the sunny days of summer when life slows down. You move through life at a different pace, one that lets you exhale and enjoy the sweetness of summer. It’s what the best memories are made of.…