Category: The Modern World

  • Hypnosis For Racing Thoughts

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    Flow Author

    Hypnosis for Racing Thoughts, Lack of Focus and Other Modern Day Problems If you have problems focusing, can you even focus on reading an article to help you? A question I asked before taking the time to write this and thought, “No, they probably won’t, BUT what if one person does and it helps them?”…

  • Hypnosis for Sadness and Other Modern Day Problems

    Hypnosis for Sadness and Other Modern Day Problems

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    Flow Author

    Are you sad because you are isolated or are you isolated because you are sad? When we are feeling blue it is “natural” to want to be alone. Sadness is a normal human emotion and isolation can follow and can be a healing time to “regroup.” But isolating too long robs us of that cycle…

  • Introduction to Anxiety and Technology

    Introduction to Anxiety and Technology

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    Flow Author

    Introduction to Anxiety and Technology, a two-part series by Valerie Grimes. In a two-part series, Valerie Grimes, a certified clinical hypnotist with the American Council of Hypnotist Examiners and owner of The Flow Center in Dallas, Texas, discusses the unconscious effects technology usage is having on our mental and physical wellbeing. Anxiety, sleep disorders, and…

  • Hypnosis for Fragmented Relationships

    Hypnosis for Fragmented Relationships

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    Flow Author

    Hypnosis for Fragmented Relationships Is fragmented communication ruining your relationship? Relationships are hard enough. Don’t make it more challenging by adding ways that fragment the communication such as smart phone usage during key connection times such as dinner and driving, or relaxing on the couch at the end of the day. Here is A Helpful…

  • Being and Feeling Vital in the Modern World

    Being and Feeling Vital in the Modern World

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    Flow Author

    Being and Feeling Vital In The Modern World When you are seeking a better understanding of something one usually doesn’t have to look far to find new insights. This was what I experienced when I wanted to gain perspective on aging. April 2nd my mom, Patti, celebrated her 79th birthday with me at Possum Kingdom…