Category: The Modern World

Introduction to Anxiety and Technology
Introduction to Anxiety and Technology, a two-part series by Valerie Grimes. In a two-part series, Valerie Grimes, a certified clinical hypnotist with the American Council of Hypnotist Examiners and owner of The Flow Center in Dallas, Texas, discusses the unconscious effects technology usage is having on our mental and physical wellbeing. Anxiety, sleep disorders, and…
Hypnosis for Fragmented Relationships
Hypnosis for Fragmented Relationships Is fragmented communication ruining your relationship? Relationships are hard enough. Don’t make it more challenging by adding ways that fragment the communication such as smart phone usage during key connection times such as dinner and driving, or relaxing on the couch at the end of the day. Here is A Helpful…
Being and Feeling Vital in the Modern World
Being and Feeling Vital In The Modern World When you are seeking a better understanding of something one usually doesn’t have to look far to find new insights. This was what I experienced when I wanted to gain perspective on aging. April 2nd my mom, Patti, celebrated her 79th birthday with me at Possum Kingdom…


