hypnosis in Dallas

How to Dissolve Holiday Triggers

Triggers Can Trigger the Urge to Drink Alcohol, Eat Dessert, Smoke, or Do Drugs

Hypnosis Dissolves Emotional Triggers

 

Triggers. We all have them. That person, that song, that event, that place, that tone of voice that triggers in us a reaction that leads us unconsciously to partake in the old negative behaviors we don’t like.

other ways to stop drinkingWhen we hear that tone in our Dad’s voice, or that disapproving look our Mother gives us. Or having to deal with an EX over shared holiday time with the kids. The holidays in general can trigger feelings of lonely and unworthy, which can lead to depression.

A trigger is like an emotional bruise that gets re-injured. And because it leaves one feeling badly, we reach for booze, dessert, chips, cigarettes, or whatever to help us feeling better.

Hypnosis works to dissolve those emotional triggers so that we can remain in control and feeling proud of our behavior through the holidays and beyond.

 

What Hypnosis Is And, What It Isn’t.

Hypnosis is most often used to help clients lose weight, find lost items, build confidence, reduce anxiety, control pain, relax before surgery, study for a test, or eliminate an old habit. But did you also know you can use it to break out of a rut, reconnect with creativity, or transform your career?

HYPNOSIS IS…

…a highly relaxed, naturally heightened state of awareness and safe

HYPNOSIS IS NOT….

….mind control, mindlessness, being gullible, performing against your will

As a matter of fact, the subject is in control of their responses and can decide whether or not to participate.

Did you know? All behavior is a learned; therefore, all behavior can be Unlearned. The brain is like a computer’s hard-drive, and the subconscious mind is the software– hypnosis reprograms the software so the hard drive runs at optimum levels.

You see, the subconscious part of our mind is the storehouse for our habits, beliefs and memories (and the emotions attached to those memories). Our conscious minds give us the ability to reason and take in information. Hypnosis naturally creates access to the subconscious bypassing the critical factors of the conscious mind with your permission.

Think of it as a Mental Massage.

Is Hypnosis Right For You?

About 95% of the population can be hypnotized and we naturally fall into a hypnotic trance every time we drive long highway distances or watch an emotionally based movie. To determine whether hypnosis is right for you, four factors must be evaluated. Visit our experienced hypnotist for a complimentary consultation to begin your process of change.