I’sha Gaines had great success with hypnosis at The Flow Center that she became certified in hypnotherapy.
MEET I’SHA GAINES, M.E.d, LPC, CHt
That’s right, she contacted Valerie Grimes, CHt in the Fall of 2024 for hypnosis and had rapid success with a life long pattern. She then referred many of her friends and enrolled to become certified in clinical hypnotherapy. She completed that course in January of 2025.
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How inspiring!!! And talk about inspired, she promptly created an online hypnosis program for weight loss that is live now. Here is the link.
Besides hypnosis, here are the other services she offers her clients in her Ft Worth studio:
CBT Skills
DBT Skills
Therapy with Play and Art
Solution Focused Therapy
Yoga & Meditation
Talk Therapy
The Flow Center for hypnosis with offices in Dallas continues to offer in person sessions to get to the root of the weight gain problem and also to stop food cravings. If you desire a convenient and more accessible way to change your eating habits and mind set as well as nutritional guidance, contact I’sha.
“When working with me, clients can expect a holistic, client-centered approach that integrates various therapeutic techniques, including mindfulness, hypnosis, and traditional talk therapy. I believe in focusing on your strengths and empowering you to overcome obstacles while guiding you toward personal growth and healing.
“With my background in Kemetic yoga, wellness, and counseling, I strive to create a calming and transformative space that allows for deep self-exploration and meaningful change.
“… you’ll gain practical tools to reframe limiting beliefs, reduce stress, and create healthier patterns of thinking and behavior. I am open-minded and will collaborate with you to create modalities that work for you
As a licensed professional counselor, I bring years of experience in holistic and therapeutic practices to the counseling process. My journey from being an educator to becoming a licensed counselor, along with my dedication to mastering clinical hypnotherapy, reflects my commitment to growth and providing the best care for my clients. I deeply understand mental health, wellness, and healing, and I tailor my approach to meet each client’s unique needs.” -I’sha Gaines
About Hypnosis
Hypnosis is a form of cooperative therapy that targets specific problems and attitudes. Hypnosis is based on the idea that each client is willing to work toward a goal with a qualified specialist, and break out of bad patterns. If certain behaviors are threatening personal relationships, physical and emotional health, or success at work, it could be helpful to examine the root of these problems in a controlled environment with a certified hypnotist. Hypnosis provides clarity to clients who may not understand their inability to change or improve chronic situations in their lives.
About Valerie
Valerie Grimes is a clinical hypnotist (CHt). Previously the staff hypnotist at Kaner Medical Group (Bedford), she is a recognized master at helping people overcome the negative belief systems, false opinions and self-defeating habits that reside in their sub-conscious minds. She has worked to eliminate negative patterns which consistently sabotage client relationships, health and opportunities for success in business and life. In 2002, she graduated from the Dallas Hypnosis Training Institute in Irving with 300 classroom and clinical hours. She is the owner of The Flow Center in Dallas. She became a BARS practitioner in January 2022. Contact Valerie
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