Tag: anxiety
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How to Take Control of Your Fears for Good With Hypnosis for Anxiety
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Learn How to Stop Being Anxious for a Calmer, More Blissful You When anxiety hits, it can feel like your body has been taken over. Because what the mind fights, the body fights, too. Feelings of dread flood your mind, and your body responds with a state of “fight or flight.” Your breathing increases, you…
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How Using Hypnosis Can Quickly Help Stop Your Mind From Racing
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How Hypnosis Can Create A Calm Mindset When the unknowns of life are swirling all around you, anxiety can cause you to cling to the things that you do have power over. You can micromanage all you want for some semblance of order, but you’re still filled with an impending sense of doom. Even though…
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How to Change Anxiety With Hypnosis
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By Valerie Grimes, Hypnotist In August 2018, Barnes & Noble announced a huge surge in the sales of books about anxiety; a 25 percent jump on June 2017. I wonder if any of those books were about how to do self hypnosis to calm anxiety. This is a serious matter because the costs of being…
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Viral Virus Anxiety
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Don’t Get Stuck In The Panic State. Anxiety in just the right amount motivates most people to move forward in some positive way, but when fear is a factor, such as the scare from the Corona Virus (aka COVID-19), anxiety can impose an unconscious block and therefore the energy of anxiety is not released such as in…
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3 Things Seniors Can Do To Reduce Anxiety
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I’m Roger Simpson, the Seasoned Citizen Hypnotist at The Flow Center for Hypnosis in Dallas, Texas. Last time, I covered how your mental storehouse of positive recovery scenarios relates to anxiety-producing blows to, for instance, finances. These positive memories of life-experiences can be used to dwell on, rather than on dread and fear of the…
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Seniors, Anxiety and Hypnosis
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I’m Roger Simpson, the Seasoned…Citizen Hypnotist at The Flow Center in Dallas, Texas and I’m dedicating my practice to assisting senior citizens with anxiety and other issues common with older adults. Seniors, or should I say, Seasoned Citizens have just as high a percentage of Anxiety and other related issues as the general population. But,…