Tag: panic attacks

  • Alter Your Reality With Hypnosis

    Alter Your Reality With Hypnosis

    By Valerie Grimes, Hypnotist In August 2018, Barnes & Noble announced a huge surge in the sales of books about anxiety; a 25 percent jump on June 2017. I wonder if any of those books were about how to do self hypnosis to calm anxiety. This is a serious matter because the costs of being…