Author: Valerie Grimes
How hypnosis can help you overcome your destructive behavior
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Addiction: How to Quit Smoking, Drinking or Overeating for Good How hypnosis can help you overcome your destructive behavior PART ONE Do you want to know the gritty truth about addictions and destructive behaviors? They’re the sneaky shadows, creeping into our lives when we least expect it, promising a quick fix to numb the pain…
IS HYPNOSIS AN ART? (The Art of Hypnosis)
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I love the art of hypnosis. But what is the ART? Is it the How or the Why? by Valerie Grimes, Clinical Hypnotist What is the art of Hypnosis? Is the art the dynamic between client and the hypnotic operator? Is the art how hypnosis seems to just occur in the most fascinating ways? Is…
How to Control Your Anger and Finally Ditch Negative Emotions
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Hypnosis Is the Ultimate Tool to Stop Anger From Ruling Your Life Sometimes it’s the little things that set you off. A car cuts you off on the freeway. A stranger knocks into you, spilling coffee all over your white shirt. You can’t concentrate at work because your cubicle neighbor is on personal calls all…
How Hypnosis Can Help Support Your Menopause Symptoms Naturally
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The Flow Center and Holistic Wellness are teaming up to help women relieve their debilitating menopause symptoms. “Ah, the joy of getting older,” says a woman with salt and pepper hair at the supermarket as she takes pity on you for sticking your head in the ice cream freezer. You had no other choice. Your…
How to find healthy love: Break free from toxic relationships for good
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Learn how love is an inside job: Stop looking in all the wrong places. They say love is all around . . . and no more so than in February. Everywhere you look, there are shiny displays of red hearts, angelic cupids, and promises of awe-inspiring romance. Valentine’s Day comes with big hopes and soaring…
How to Make Positive Behavior Changes Stick With the Magic of Hypnosis
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How Hypnosis can help you form good habits for life New Year, New You! Right? You started the year off with a surge of motivation, an aching desire to make positive changes so you can finally become the very best version of yourself. You were all set on making the behavioral changes that would unleash…