Author: Valerie Grimes
Is Hypnosis Dangerous? Find Out the Benefits and Risks You Need to Know
—
by
Separate Fact and Fiction When It Comes to the Truths and Myths About How Hypnosis Can Help You “I saw it on Tiktok.” Even after all these years, the internet—social media, in particular— is still the Wild West. While it’s an amazing (and endless) resource when it comes to recipes, decorating inspiration, beauty hacks, and…
How to Use Hypnosis to Boost Confidence and Self-Esteem Quickly
—
by
How a Professionally Trained Hypnotist Can Help You Overcome Low Self-Esteem and Become Your Most Confident Self The first thing you should know is that self-confidence is an inside job. No one can do it for you. It’s up to you to recognize the amazing person and the tremendous value you bring to the world.…
How to Stop Negative Thoughts and Get Control of Your Life With Hypnosis
—
by
How Hypnosis Can Help You Break Free from Expecting the Worst and Make Positivity Your Default Mode Have you ever made a wrong turn or taken the wrong exit? It’s an easy fix nowadays with GPS. Yet, when defeatist thinking is your default mode and you have no idea how to stop negative thoughts, that…
How to Love Yourself Like Never Before With Hypnosis
—
by
Is Hypnosis the Secret to Quickly Boosting Self-Esteem? When I was in third grade, I would often see a church bus with the letters “J.O.Y.” written on the side. Underneath that, it read, “Jesus first, Others second, and Yourself last.” As a child, this authoritative statement stayed with me. After all, I was taught to…
Just Go With The Flow of Life, or Seek Options.
—
by
Did you know there are options to ‘go with the flow’ ? What does it feel like when someone tells you to “just go with the flow?” If you could, wouldn’t you be doing that already? I once thought it was such amazing statement, spoken with such wisdom about life and how life works. This…
CURIOUSLY, YOU CAN ‘TELL A LIE’ IN HYPNOSIS
—
by
Part 7 in an 8-part series of the Curious Phenomena of Hypnosis. Clients at The Flow Center are both disappointed and relieved after the hypnosis session when they realize they were aware of my voice off and on while in a trance state. I explain how an alpha state of trance is somewhere between conscious…