Category: What Hypnosis Helps With

  • Alter Your Reality With Hypnosis

    Alter Your Reality With Hypnosis

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    by

    Valerie Grimes

    By Valerie Grimes, Hypnotist In August 2018, Barnes & Noble announced a huge surge in the sales of books about anxiety; a 25 percent jump on June 2017. I wonder if any of those books were about how to do self hypnosis to calm anxiety. This is a serious matter because the costs of being…

  • Viral Virus Anxiety

    Viral Virus Anxiety

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    by

    Flow Author

    Don’t Get Stuck In The Panic State. Anxiety in just the right amount motivates most people to move forward in some positive way, but when fear is a factor, such as the scare from the Corona Virus (aka COVID-19), anxiety can impose an unconscious block and therefore the energy of anxiety is not released such as in…

  • Seniors, The Holidays and Being Lonely

    Seniors, The Holidays and Being Lonely

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    by

    Valerie Grimes

    Hey, Christmastime is near. It’s one of my favorite times of the year. Love the lights, love the music, love the Christmas Cheer. Love those Hallmark Christmas Movies. Hi. I’m Roger Simpson, your seasoned citizen hypnotist at The Flow Center in Dallas, Texas. We seasoned folks, traditionally always, looked forward to the holidays when children,…

  • How To Stop Vaping

    How To Stop Vaping

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    by

    Valerie Grimes

    Normally we don’t use fear to motivate people to change, but this report from the CDC regarding the possibility of death due to the use of e-cigarettes is pretty scary. Their advice is to not use the products until they find out what compound in the e-cigs is causing EVALI (a lung injury that may…

  • JUST TRY TO RELIEVE STRESS, JUST “TRY”.

    JUST TRY TO RELIEVE STRESS, JUST “TRY”.

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    by

    Valerie Grimes

    When we are stressed we reach for what we think works, those may include: Alcohol Tobacco and other drugs Overexertion High-risk behaviors Overeating Cruelty Sex and Orgasm YOU FEEL STRESSED, SO YOU REACH FOR SOMETHING YOU THINK WORKS. The reasons people use negative effect methods of stress release remain as complex and varied as the…

  • How to Dissolve Holiday Triggers

    How to Dissolve Holiday Triggers

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    by

    Flow Author

    Triggers Can Trigger the Urge to Drink Alcohol, Eat Dessert, Smoke, or Do Drugs Hypnosis Dissolves Emotional Triggers   Triggers. We all have them. That person, that song, that event, that place, that tone of voice that triggers in us a reaction that leads us unconsciously to partake in the old negative behaviors we don’t…