Managing your response to stress is so vital because stress is said to be the cause of most life threatening diseases.
Hypnosis teaches your mind/body a new response, a relaxation response, not a reaction to the stressor (the event causing the stress effect).
We can’t make our cities and towns stress free…but we can shift our perspective on the stressors involved. For example you can learn to see traffic and crowds as part of the fabric of life and everyone is just trying to get from A to Z. To look upon others with compassion and understanding.
HYPNOSIS works to create a new habit of creating a calm physical body and a relaxed and clear mind in the presence of stressors. If you have heard about the Blue Zones, they are places in the world where people live a healthy and vital life because they are in control of stress and other healthy habits and outlooks. With hypnosis you can create your own personal blue zone within!
Learn more about Blue Zones here https://www.bluezones.com/
WHY WAIT FOR THE NEXT STRESSFUL SITUATION?
Hypnosis is a state of mind wherein you can examine your out-dated, counter productive beliefs. It is a natural state of focused attention that allows powerful transformations that are lasting because they are subconscious. Think of it this way, you “learned” those concepts and anything you learned you can un-learn through hypnosis. And you can also learn how to create a Relaxation Response which it true Stress Relief.
Call for consultation 972-974-2094 or schedule your first appointment. We’ll make the process stress-free.
Contact us for a no fee consultation to learn how to get your mind and body in balance you are impermeable to stressors in your life.