Tag: the flow center

  • How to Stop Being Anxious All the Time and Find Calmness Using Hypnosis

    How to Stop Being Anxious All the Time and Find Calmness Using Hypnosis

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    Valerie Grimes

    Release Anxiety for Good and Live Fearlessly When you have anxiety, you’re always mentally rehearsing worst-case scenarios; living in fear. You become hypervigilant about micromanaging every detail to have some semblance of control over the world. And if anything veers even slightly from your expectations, you can go into full panic mode. But you only…

  • Curious about hypnosis? Part 1

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    Valerie Grimes

    Valerie Grimes, Hypnotist explains the curious phenomena of hypnosis. She uses art to show the conscious vs. subconscious functions to clients at The Flow Center. Art and nature are great ways to tell a story of how things work. In this video Valerie uses an abstract painting of an iceberg by Dallas artist Lisa Cardenas…

  • Your Divine Wake Up Call

    Your Divine Wake Up Call

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    by

    Valerie Grimes

    Your Divine Wake Up Call Is Here Now How Hypnotherapy can deepen your spiritual practice or connect to it for the first time. Is there something missing in your life?  Lack of purpose, feeling the world is against you?  It could be the lack of a spiritual practice in your life.  In the Blue Zone(s)…

  • Sustainable weight loss by hypnosis

    Sustainable weight loss by hypnosis

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    Valerie Grimes

    EXTREME DIETS FOCUSED ON RESTRICTION, RESTRICTION, RESTRICTION = FAILURE The extreme and restrictive plans for weight loss usually end with some kind of swing in the opposite direction: IT’S HOMEOSTASIS. Those plans are way out of balance.  And the weight one looses is gained again. Those diets are not sustainable. The body needs balance, a…

  • Having Purpose Lengthens Your Life.

    Having Purpose Lengthens Your Life.

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    Valerie Grimes

    Have you experienced any of these life events recently? Empty Nest, Retirement, Divorce, Being Widowed If not now, maybe they are on the horizon. These are events that can lead us to question our purpose for the next stage of our life. The answer is found in the process of reconnecting to your True Self.…

  • Seniors, The Holidays and Being Lonely

    Seniors, The Holidays and Being Lonely

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    by

    Valerie Grimes

    Hey, Christmastime is near. It’s one of my favorite times of the year. Love the lights, love the music, love the Christmas Cheer. Love those Hallmark Christmas Movies. Hi. I’m Roger Simpson, your seasoned citizen hypnotist at The Flow Center in Dallas, Texas. We seasoned folks, traditionally always, looked forward to the holidays when children,…