Author: Flow Author

  • How to Put an End to Bad Dreams and Find Peace With Hypnosis

    How to Put an End to Bad Dreams and Find Peace With Hypnosis

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    Flow Author

    Release Your Worries and Use Hypnosis to Get the Restful Sleep You Crave If you’ve suffered from bad dreams or even nightmares, you know they can be disruptive to more than just your sleep. The tense and anxious feelings that accompany them can stay with you all throughout your waking hours, affecting both your family…

  • How Hypnosis Can Help Alleviate Bad Dreams for a Better Night’s Sleep

    How Hypnosis Can Help Alleviate Bad Dreams for a Better Night’s Sleep

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    Flow Author

    Get to the Root of What’s Causing Your Nightmares for Better Days Ahead Sleep is a safe space for us to go to at the end of the day. We can close our eyes, set our troubles aside for tomorrow, and drift off to pleasant dreams. We wake up renewed, our minds and bodies recharged…

  • How to Stop Feeling Helpless and Take Back Control of Your Life Using Hypnosis

    How to Stop Feeling Helpless and Take Back Control of Your Life Using Hypnosis

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    Flow Author

    Overcome Feeling Powerless With the Help of Hypnosis At one point or another, we all feel a loss of control. Read about how hypnosis can help. Whether someone else is now pulling the strings or extenuating circumstances are to blame, we feel powerless. That feeling can leave us spiraling, making impulsive choices to prove we have…

  • The Upside of the Downside.

    The Upside of the Downside.

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    Flow Author

    Sometimes life is not pretty… I love Polish sausage, but hear I don’t want to see how it is made. Why? Because sausage making is an ugly process, though so tasty when complete. Watching my clients go through weight reduction programs is also difficult – and ugly to them- as they struggle against the resistance…

  • Viral Virus Anxiety

    Viral Virus Anxiety

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    Flow Author

    Don’t Get Stuck In The Panic State. Anxiety in just the right amount motivates most people to move forward in some positive way, but when fear is a factor, such as the scare from the Corona Virus (aka COVID-19), anxiety can impose an unconscious block and therefore the energy of anxiety is not released such as in…

  • Hypnosis for Managing Stress Events With Ease.

    Hypnosis for Managing Stress Events With Ease.

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    Flow Author

    Managing your response to stress is so vital because stress is said to be the cause of most life threatening diseases. Hypnosis teaches your mind/body a new response, a relaxation response, not a reaction to the stressor (the event causing the stress effect). We can’t make our cities and towns stress free…but we can shift our…