Author: Flow Author

  • The Upside of the Downside.

    The Upside of the Downside.

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    Flow Author

    Sometimes life is not pretty… I love Polish sausage, but hear I don’t want to see how it is made. Why? Because sausage making is an ugly process, though so tasty when complete. Watching my clients go through weight reduction programs is also difficult – and ugly to them- as they struggle against the resistance…

  • Viral Virus Anxiety

    Viral Virus Anxiety

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    Flow Author

    Don’t Get Stuck In The Panic State. Anxiety in just the right amount motivates most people to move forward in some positive way, but when fear is a factor, such as the scare from the Corona Virus (aka COVID-19), anxiety can impose an unconscious block and therefore the energy of anxiety is not released such as in…

  • Hypnosis for Managing Stress Events With Ease.

    Hypnosis for Managing Stress Events With Ease.

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    Flow Author

    Managing your response to stress is so vital because stress is said to be the cause of most life threatening diseases. Hypnosis teaches your mind/body a new response, a relaxation response, not a reaction to the stressor (the event causing the stress effect). We can’t make our cities and towns stress free…but we can shift our…

  • How to Dissolve Holiday Triggers

    How to Dissolve Holiday Triggers

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    Flow Author

    Triggers Can Trigger the Urge to Drink Alcohol, Eat Dessert, Smoke, or Do Drugs Hypnosis Dissolves Emotional Triggers   Triggers. We all have them. That person, that song, that event, that place, that tone of voice that triggers in us a reaction that leads us unconsciously to partake in the old negative behaviors we don’t…

  • How Does Hypnosis Work?

    How Does Hypnosis Work?

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    Flow Author

    How Does Hypnosis Work? Applied Biosemiotics by Valerie Grimes, Clinical Hypnotist After the 2017 publication of “Fluid Biosemiotic Mechanisms Underlie Subconscious Habits,” the author V.N. Alexander traveled to Dallas to discuss hypnosis and the fluid dynamic of the brain, with the owner of The Flow Center for Hypnosis. The neurosciences in the past 10-15 years…

  • How Much Is Your Body’s Weight Emotional?

    How Much Is Your Body’s Weight Emotional?

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    Flow Author

    Battle of the Bloat Release Emotional Weight with Hypnosis It’s easy to trick one’s self into thinking it was the wine, the crackers, or the cookies and YES those foods can create a bloated belly. However as someone that eats mainly veggies and fish/chicken I can look 3 months pregnant without physical cause. I began…