Author: Valerie Grimes
How to Change Anxiety With Hypnosis
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By Valerie Grimes, Hypnotist In August 2018, Barnes & Noble announced a huge surge in the sales of books about anxiety; a 25 percent jump on June 2017. I wonder if any of those books were about how to do self hypnosis to calm anxiety. This is a serious matter because the costs of being…
Hypnosis Recordings
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Too busy to get to our office? Just curious about what hypnosis is all about? Tight on cash and need help? We have pulled several recordings from our collection to offer you the answer to your questions. These recordings are intended for a dedicated listening experience. Please do not use these while driving, or while…
History shows suicide rates rise as unemployment rates rise
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This concerns me greatly. What can we do to help? Call and talk to fellow employees who you know are not working and see what you can do to help them. Talk to neighbors you haven’t seen in a while, knock on the door, let them know you are interested in helping them with anything…
The Upside of the Downside.
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Sometimes life is not pretty… I love Polish sausage, but hear I don’t want to see how it is made. Why? Because sausage making is an ugly process, though so tasty when complete. Watching my clients go through weight reduction programs is also difficult – and ugly to them- as they struggle against the resistance…
Viral Virus Anxiety
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Don’t Get Stuck In The Panic State. Anxiety in just the right amount motivates most people to move forward in some positive way, but when fear is a factor, such as the scare from the Corona Virus (aka COVID-19), anxiety can impose an unconscious block and therefore the energy of anxiety is not released such as in…
Hypnosis for Managing Stress Events With Ease.
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Managing your response to stress is so vital because stress is said to be the cause of most life threatening diseases. Hypnosis teaches your mind/body a new response, a relaxation response, not a reaction to the stressor (the event causing the stress effect). We can’t make our cities and towns stress free…but we can shift our…