The Hypnosis Blog

Learn how to get back into Flow

  • Hypnosis for Racing Thoughts, Lack of Focus and Other Modern Day Problems If you have problems focusing, can you even focus on reading an article to help you? A question I asked before taking the time to write this and…

  • Are you sad because you are isolated or are you isolated because you are sad? When we are feeling blue it is “natural” to want to be alone. Sadness is a normal human emotion and isolation can follow and can…

  •   Introduction to Anxiety and Technology by Valerie Grimes. July 28, 2017 In a two-part series, Valerie Grimes, a certified clinical hypnotist with the American Council of Hypnotist Examiners and owner of The Flow Center in Dallas, Texas, discusses the…

  • Introduction to Anxiety and Technology, a two-part series by Valerie Grimes. In a two-part series, Valerie Grimes, a certified clinical hypnotist with the American Council of Hypnotist Examiners and owner of The Flow Center in Dallas, Texas, discusses the unconscious…

  • Hypnosis for Fragmented Relationships Is fragmented communication ruining your relationship? Relationships are hard enough. Don’t make it more challenging by adding ways that fragment the communication such as smart phone usage during key connection times such as dinner and driving,…

  • Being and Feeling Vital In The Modern World When you are seeking a better understanding of something one usually doesn’t have to look far to find new insights. This was what I experienced when I wanted to gain perspective on…

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