Category: What Hypnosis Helps With

  • Hypnosis For Racing Thoughts

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    Flow Author

    Hypnosis for Racing Thoughts, Lack of Focus and Other Modern Day Problems If you have problems focusing, can you even focus on reading an article to help you? A question I asked before taking the time to write this and thought, “No, they probably won’t, BUT what if one person does and it helps them?”…

  • Cell Phone Addiction

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    Flow Author

      Introduction to Anxiety and Technology by Valerie Grimes. July 28, 2017 In a two-part series, Valerie Grimes, a certified clinical hypnotist with the American Council of Hypnotist Examiners and owner of The Flow Center in Dallas, Texas, discusses the unconscious effects technology usage is having on our mental and physical wellbeing. Anxiety, sleep disorders,…

  • Hypnosis Calms Anxiety In The Modern World

    Hypnosis Calms Anxiety In The Modern World

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    Flow Author

    HAS THE MODERN WORLD LEFT YOU FEELING ANXIOUS?  Is It All The Technology? Hypnosis can calm anxiety. “The reason we know smart phones and other technology makes people anxious is a trend we are seeing with our clients,” stated Valerie Grimes, director at The Flow Center for Hypnosis in Dallas. She continues, “We are seeing…

  • HYPNOSIS and THE SUBCONSCIOUS

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    Flow Author

    SUBCONSCIOUS CHANGES QUICKLY AND PERMANENTLY WITH HYPNOSIS. I am enjoying all the hype about how our beliefs are in our subconscious. But it isn’t really hype it is true. Many books discuss the importance of making changes at a subconscious level. And some have some methods for doing so, but none can get to this…

  • MINDFULNESS IS HYPNOSIS

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    Flow Author

    HYPNOSIS IS MINDFULNESS It took about 10 years since I first became aware of a thing called Mindfulness to hear the word Mindfulness in the news media. And that is terrific because it is an indication of a positive shift in the consciousness of these “united states”. And maybe hypnosis is next in line to…

  • Hypnosis Be Your Best Self

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    Flow Author

    If Not At Your Best, Hypnosis Can Help You Reconnect. What Does It Mean To Be Your Best Self? Maybe the only way you can know what it is like to Be Your Best Self is if you are currently not happy with the way things are in your life. And you fondly recall the…