Hypnosis Is How.
Hypnosis is a powerful tool for transforming a smoker into a non-smoker.
If you have been a smoker for any number of years, you probably could benefit from a holistic approach when it comes to smoking cessation.
Valerie Grimes, hypnotist explains, “What I’ve observed in smoking clients is years of neglect in the area of nutrition, exercise, and stress management. So I created a program to deliver improvements in many areas of their lives. It’s called being in a Hypnotic Blue Zone, and one client said: ‘I respect my body so much now I don’t ever want to smoke again’.”
When someone is trying to quit without outside help they typically just try and avoid the nicotine or use nicotine replacement products. In order to make this an easier transition I suggest creating some new healthy habits such as walking and/or starting a new hobby or creative project. When we allow our creativity to occupy us, it takes our minds off our old habit. Exercise does the same thing but with an added physical fitness benefit.
These are some of the aspects I incorporate into my Hypnotic Blue Zone smoking cessation program. At The Flow Center, we look at the whole person–the whole body–in order to create the best solution for that unique individual.
A hypnotic blue zone is not a physical place but a mental state. There are actual, physical places called Blue Zones where life is in balanced and research has showed that people live longer, healthier and vital lives. They are in touch with their body’s needs and care for their bodies.
Contact us for a no fee consultation to learn how to get your mind and body in the Blue Zone so that being a non smoker adds real living to your life.