Tag: hypnosis
Self hypnosis works under scary circumstances.
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Read Connie’s story of a MRI experience that connected her with her departed dogs and brought her peace through self hypnosis. Connie came for hypnosis about 10 years ago, maybe longer. She wanted to connect to creativity and her natural problem solving capability. One of the techniques we used was to have her imagine riding…
I have a gift for you…the gift of shift
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What is the gift of shift? A shirt in perspective. It is the spontaneous realization that in any moment you can shift your attitude, your thoughts, and your feelings. And therefore your next step in life. Nice thought. Nice gift. Lately fear has taken over. We were caught off guard and fear rushed in. (Covid 19 March…
It Is All In Your Head. Good.
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That means with hypnosis sessions you can fix it. That old adage “It’s All In Your Head” has a derogatory meaning but it is rather GOOD NEWS. When you stop and consider why that comment is made, is it perplexing. Of course it is in your head, where else would an idea, thought, feeling or…
Alter Your Reality With Hypnosis
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By Valerie Grimes, Hypnotist In August 2018, Barnes & Noble announced a huge surge in the sales of books about anxiety; a 25 percent jump on June 2017. I wonder if any of those books were about how to do self hypnosis to calm anxiety. This is a serious matter because the costs of being…
History shows suicide rates rise as unemployment rates rise
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This concerns me greatly. What can we do to help? Call and talk to fellow employees who you know are not working and see what you can do to help them. Talk to neighbors you haven’t seen in a while, knock on the door, let them know you are interested in helping them with anything…
Hypnosis for Managing Stress Events With Ease.
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Managing your response to stress is so vital because stress is said to be the cause of most life threatening diseases. Hypnosis teaches your mind/body a new response, a relaxation response, not a reaction to the stressor (the event causing the stress effect). We can’t make our cities and towns stress free…but we can shift our…