Tag: hypnosis

  • Alter Your Reality With Hypnosis

    Alter Your Reality With Hypnosis

    By Valerie Grimes, Hypnotist In August 2018, Barnes & Noble announced a huge surge in the sales of books about anxiety; a 25 percent jump on June 2017. I wonder if any of those books were about how to do self hypnosis to calm anxiety. This is a serious matter because the costs of being…

  • History shows suicide rates rise as unemployment rates rise

    History shows suicide rates rise as unemployment rates rise

    This concerns me greatly. What can we do to help? Call and talk to fellow employees who you know are not working and see what you can do to help them. Talk to neighbors you haven’t seen in a while, knock on the door, let them know you are interested in helping them with anything…

  • Hypnosis for Managing Stress Events With Ease.

    Hypnosis for Managing Stress Events With Ease.

    Managing your response to stress is so vital because stress is said to be the cause of most life threatening diseases. Hypnosis teaches your mind/body a new response, a relaxation response, not a reaction to the stressor (the event causing the stress effect). We can’t make our cities and towns stress free…but we can shift our…

  • Sustainable weight loss by hypnosis

    Sustainable weight loss by hypnosis

    EXTREME DIETS FOCUSED ON RESTRICTION, RESTRICTION, RESTRICTION = FAILURE The extreme and restrictive plans for weight loss usually end with some kind of swing in the opposite direction: IT’S HOMEOSTASIS. Those plans are way out of balance.  And the weight one looses is gained again. Those diets are not sustainable. The body needs balance, a…

  • Seniors, The Holidays and Being Lonely

    Seniors, The Holidays and Being Lonely

    Hey, Christmastime is near. It’s one of my favorite times of the year. Love the lights, love the music, love the Christmas Cheer. Love those Hallmark Christmas Movies. Hi. I’m Roger Simpson, your seasoned citizen hypnotist at The Flow Center in Dallas, Texas. We seasoned folks, traditionally always, looked forward to the holidays when children,…

  • How To Stop Vaping

    How To Stop Vaping

    Normally we don’t use fear to motivate people to change, but this report from the CDC regarding the possibility of death due to the use of e-cigarettes is pretty scary. Their advice is to not use the products until they find out what compound in the e-cigs is causing EVALI (a lung injury that may…