Author: Valerie Grimes

  • History shows suicide rates rise as unemployment rates rise

    History shows suicide rates rise as unemployment rates rise

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    by

    Valerie Grimes

    This concerns me greatly. What can we do to help? Call and talk to fellow employees who you know are not working and see what you can do to help them. Talk to neighbors you haven’t seen in a while, knock on the door, let them know you are interested in helping them with anything…

  • Smokers smoke, non-smokers don’t.

    Smokers smoke, non-smokers don’t.

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    by

    Valerie Grimes

    Hypnosis Is How. Hypnosis is a powerful tool for transforming a smoker into a non-smoker. If you have been a smoker for any number of years, you probably could benefit from a holistic approach when it comes to smoking cessation.  Valerie Grimes, hypnotist explains, “What I’ve observed in smoking clients is years of neglect in…

  • Your Divine Wake Up Call

    Your Divine Wake Up Call

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    by

    Valerie Grimes

    Your Divine Wake Up Call Is Here Now How Hypnotherapy can deepen your spiritual practice or connect to it for the first time. Is there something missing in your life?  Lack of purpose, feeling the world is against you?  It could be the lack of a spiritual practice in your life.  In the Blue Zone(s)…

  • Sustainable weight loss by hypnosis

    Sustainable weight loss by hypnosis

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    by

    Valerie Grimes

    EXTREME DIETS FOCUSED ON RESTRICTION, RESTRICTION, RESTRICTION = FAILURE The extreme and restrictive plans for weight loss usually end with some kind of swing in the opposite direction: IT’S HOMEOSTASIS. Those plans are way out of balance.  And the weight one looses is gained again. Those diets are not sustainable. The body needs balance, a…

  • Having Purpose Lengthens Your Life.

    Having Purpose Lengthens Your Life.

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    by

    Valerie Grimes

    Have you experienced any of these life events recently? Empty Nest, Retirement, Divorce, Being Widowed If not now, maybe they are on the horizon. These are events that can lead us to question our purpose for the next stage of our life. The answer is found in the process of reconnecting to your True Self.…