Tag: hypnosis

  • Hypnosis For Racing Thoughts

    Hypnosis for Racing Thoughts, Lack of Focus and Other Modern Day Problems If you have problems focusing, can you even focus on reading an article to help you? A question I asked before taking the time to write this and thought, “No, they probably won’t, BUT what if one person does and it helps them?”…

  • Hypnosis for Sadness and Other Modern Day Problems

    Hypnosis for Sadness and Other Modern Day Problems

    Are you sad because you are isolated or are you isolated because you are sad? When we are feeling blue it is “natural” to want to be alone. Sadness is a normal human emotion and isolation can follow and can be a healing time to “regroup.” But isolating too long robs us of that cycle…

  • Introduction to Anxiety and Technology

    Introduction to Anxiety and Technology

    Introduction to Anxiety and Technology, a two-part series by Valerie Grimes. In a two-part series, Valerie Grimes, a certified clinical hypnotist with the American Council of Hypnotist Examiners and owner of The Flow Center in Dallas, Texas, discusses the unconscious effects technology usage is having on our mental and physical wellbeing. Anxiety, sleep disorders, and…

  • Hypnosis for Fragmented Relationships

    Hypnosis for Fragmented Relationships

    Hypnosis for Fragmented Relationships Is fragmented communication ruining your relationship? Relationships are hard enough. Don’t make it more challenging by adding ways that fragment the communication such as smart phone usage during key connection times such as dinner and driving, or relaxing on the couch at the end of the day. Here is A Helpful…

  • Hypnosis Calms Anxiety In The Modern World

    Hypnosis Calms Anxiety In The Modern World

    HAS THE MODERN WORLD LEFT YOU FEELING ANXIOUS?  Is It All The Technology? Hypnosis can calm anxiety. “The reason we know smart phones and other technology makes people anxious is a trend we are seeing with our clients,” stated Valerie Grimes, director at The Flow Center for Hypnosis in Dallas. She continues, “We are seeing…

  • HYPNOSIS and THE SUBCONSCIOUS

    SUBCONSCIOUS CHANGES QUICKLY AND PERMANENTLY WITH HYPNOSIS. I am enjoying all the hype about how our beliefs are in our subconscious. But it isn’t really hype it is true. Many books discuss the importance of making changes at a subconscious level. And some have some methods for doing so, but none can get to this…