Tag: valerie grimes

  • It Is All In Your Head. Good.

    It Is All In Your Head. Good.

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    by

    Valerie Grimes

    That means with hypnosis sessions you can fix it. That old adage “It’s All In Your Head” has a derogatory meaning but it is rather GOOD NEWS. When you stop and consider why that comment is made, is it perplexing. Of course it is in your head, where else would an idea, thought, feeling or…

  • Sustainable weight loss by hypnosis

    Sustainable weight loss by hypnosis

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    by

    Valerie Grimes

    EXTREME DIETS FOCUSED ON RESTRICTION, RESTRICTION, RESTRICTION = FAILURE The extreme and restrictive plans for weight loss usually end with some kind of swing in the opposite direction: IT’S HOMEOSTASIS. Those plans are way out of balance.  And the weight one looses is gained again. Those diets are not sustainable. The body needs balance, a…

  • Having Purpose Lengthens Your Life.

    Having Purpose Lengthens Your Life.

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    by

    Valerie Grimes

    Have you experienced any of these life events recently? Empty Nest, Retirement, Divorce, Being Widowed If not now, maybe they are on the horizon. These are events that can lead us to question our purpose for the next stage of our life. The answer is found in the process of reconnecting to your True Self.…

  • Controlling Anger with Hypnosis

    Controlling Anger with Hypnosis

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    by

    Valerie Grimes

    Is it a ‘Hot Summer Day’ kind of anger that you are feeling? But the heat isn’t making you angry, you were already angry and I wonder how long have you been that way? All it takes is a 90-degree day to trigger repressed anger.  This is anger that has been boiling below the surface…

  • Hypnosis for Fragmented Relationships

    Hypnosis for Fragmented Relationships

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    by

    Flow Author

    Hypnosis for Fragmented Relationships Is fragmented communication ruining your relationship? Relationships are hard enough. Don’t make it more challenging by adding ways that fragment the communication such as smart phone usage during key connection times such as dinner and driving, or relaxing on the couch at the end of the day. Here is A Helpful…

  • Achieve Inner Oneness In Under 27 Minutes

    Achieve Inner Oneness In Under 27 Minutes

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    by

    Flow Author

    Life is a cooperative journey among powerful individuals who can program themselves, but only when we can take the time to do so. Our bodies and minds are constantly exposed to an environment flooded with technology and never-ending race to achievement. This affects our sleep, our health and our mood. ‘Oneness’ is a musical and…