Author: Valerie Grimes

  • Stress Release Hypnosis Recording

    Your Serenity Place is the newest support hypnosis recording from Valerie Grimes at The Flow Center. It is offered here on a complementary basis. Do you feel too much pressure and anxiety? You are not alone. The world is filled with fear and this stresses the body and mind. Going within to a place of…

  • Self Esteem and Self Worth Are Strengthened Thru Hypnosis

    Self Esteem and Self Worth Are Strengthened Thru Hypnosis

    Loving Yourself Last, Won’t Last Dr. Wayne Dyer once said, “When you care more about what other people think of you and less of what you think of yourself, you’re in trouble.” I’m not sure we agree about the word “trouble” but think of that situation as a Low Self Esteem Rock Bottom. Struggling since…

  • Help me figure out the subconscious meaning of my dream

    Help me figure out the subconscious meaning of my dream

    Are you a seeker? Do you like figuring things out? Are you always wondering the meaning of something? Or, when there is a problem, are you a MUST SOLVE THE PROBLEM kind-of- person? Then help me figure out the meaning of my dream. The other night I had a seemingly meaningless dream that stayed with…

  • Access Consciousness BARS Now Offered

    Access Consciousness BARS Now Offered

    The Flow Center now performs Access BARS sessions in the Dallas office. The Flow Center now offers a service called. Access BARS. Access Consciousness BARS is a gentle approach to 32 points on the head that allows a release the electromagnetic charge of thoughts, feelings, emotions, and considerations. When we have a thought, feeling or…

  • Can Hypnosis Create Lucid Dreaming?

    Can Hypnosis Create Lucid Dreaming?

    I created this video in response to a call I got about someone wanting hypnosis to create lucid dreaming. First time for a call like that. Watch the short video to find out if that works. What is Lucid Dreaming? Here is the definition from Wikipedia. Lucid dreaming is a type of dream where the…

  • How to Do Self Hypnosis and Change Your Mood Instantly

    How to Do Self Hypnosis and Change Your Mood Instantly

    Self Hypnosis is quick and easy and effective and this technique is easy to learn. Are feeling OFF your game, worried, nervous or basically, not operating at your best self level? If you said yes then this technique will help you shift your awareness and your emotional state so you can better enjoy your day.…