How to Do Self Hypnosis and Change Your Mood Instantly
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The Hypnosis Blog
Learn how to get back into Flow
Self Hypnosis is quick and easy and effective and this technique is easy to learn. Are feeling OFF your game, worried, nervous or basically, not operating at your best self level? If you said yes then this technique will help…
It’s All In Your Head. Frustrating Isn’t It?
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Conscious Mind Intention Can’t Change the Subconscious Belief that is why. But hypnosis can. Here is more: That old adage “It’s All In Your Head” has a derogatory meaning but it is rather GOOD NEWS. When you stop and consider…
Create an Intention, Add Motivation and You Are Set.
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Hypnotist explains how and why intention and proper motivation play a big role in goal accomplishment. Let’s say your intention is to create new habits so that you can (motivation) be thin with a flat belly (so you will love…
HYPNOTIST EXPLAINING HOW PHOBIAS ARE FORMED
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Valerie Grimes, Hypnotist at The Flow Center explains how a phobia is formed and how hypnosis can assist someone in overcoming that fear. When I was in hypnosis training, our instructor used this example for phobias. It is the fear…
PICK 1: STRESS RELIEF OR STRESS MANAGEMENT WHICH IS MORE BENEFICIAL?
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Seen a lot of videos on Stress Management. “Management?” What about RELIEF? I will teach you self hypnosis to have stress release in this video. There will always be stressors and so I want to teach you how to respond…
Valerie Grimes, Hypnotist interviewed on a variety of Podcasts, watch or listen here.
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BUILDING THE BRAND WITH PAUL HITTNER on OBBM NETWORK Valerie, built a successful advertising agency and then pivoted to build a hypnotherapy practice in Dallas. Paul Hittner and Valerie talk about how she built The Flow Center brand while paving…
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