The Hypnosis Blog

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  • Sometimes life is not pretty… I love Polish sausage, but hear I don’t want to see how it is made. Why? Because sausage making is an ugly process, though so tasty when complete. Watching my clients go through weight reduction…

  • Don’t Get Stuck In The Panic State. Anxiety in just the right amount motivates most people to move forward in some positive way, but when fear is a factor, such as the scare from the Corona Virus (aka COVID-19), anxiety can impose…

  • Managing your response to stress is so vital because stress is said to be the cause of most life threatening diseases. Hypnosis teaches your mind/body a new response, a relaxation response, not a reaction to the stressor (the event causing the…

  • Hypnosis Is How. Hypnosis is a powerful tool for transforming a smoker into a non-smoker. If you have been a smoker for any number of years, you probably could benefit from a holistic approach when it comes to smoking cessation. …

  • Your Divine Wake Up Call Is Here Now How Hypnotherapy can deepen your spiritual practice or connect to it for the first time. Is there something missing in your life?  Lack of purpose, feeling the world is against you?  It…

  • EXTREME DIETS FOCUSED ON RESTRICTION, RESTRICTION, RESTRICTION = FAILURE The extreme and restrictive plans for weight loss usually end with some kind of swing in the opposite direction: IT’S HOMEOSTASIS. Those plans are way out of balance.  And the weight…

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